Soups are a great way to warm up on a cold winter day!! This is one of my favorite soups which I have adapted from the southern Queen Paula Deen! For yummy taco soup you will need the following:
1 pound of boneless, skinless chicken breast, diced
1 large yellow onion, chopped
2 cloves of garlic, minced
1 14.5 ounce can of diced tomatoes, garlic seasoned, with juice
1 14.5 ounce can of Mexican Flavored Ro*Tel, with juice
1 15 ounce can of kidney beans, drained
1 15 ounce can of pinto beans, drained
1 15 ounce can of black beans, drained
1 14.5 ounce can of chicken broth
1 package of taco seasoning mix plus extra for additional flavor
Optional toppings: Sour cream, shredded taco flavored cheese, guacamole
In a large dutch oven, cook the chicken, onion, and garlic over medium-high heat until browned. Stir in tomatoes, ro*tel, beans, broth, and seasoning mix. Bring to a boil, reduce the heat, and simmer uncovered, for 30 minutes. One cup of soup without the yummy toppings is about 245 calories.
Obviously this makes a large amount of soup, but there is an easy fix for that - freeze your extras! I freeze my extra soup in sour cream containers. Then next time you need a warm up, just pull it out, thaw, and enjoy!
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