2 corn tortillas (6 inch)
1/2 tsp of canola or olive oil
1/2 tsp of chili powder
1/8 tsp of salt
1/8 tsp of cayenne powder
Soup:
1 medium onion, chopped
1 tbsp of canola or olive oil
1 garlic clove, minced
5 cups of water, divided
2 tbsp of reduced sodium chicken base
1 tsp of chili powder
1 tsp of cumin
1 tsp of cayenne pepper
1/3 cup of masa harina (if you do not have this or cannot find it in the store, you can use cornmeal)
8 ounces of reduced-fat process cheese (Velveeta) cubed
2 cups of cubed cooked chicken
3/4 cup of pico de gallo
6 tbsp of shredded Mexican cheese or the cheese of your choice
Cut each tortilla into thin 1 inch strips. Place strips and oil in a resealable plastic bag; shake to coat. Combine the chili powder, salt, and cayenne. Add to the bag; shake and coat. Arrange tortilla strips on a baking sheet coated with cooking spray. Bake at 400 for 6-8 minutes or until crisp, stirring once. Remove to paper towels to cool; set aside.
Meanwhile, in a Dutch oven, saute the onion until tender. Add the garlic;
cook 1 minute longer. Stir in 4 cups of water, chicken base, chili powder, cumin, and cayenne.
Whisk the masa harina and remaining water until smooth, stir into the pan.
Bring to a boil; cook and stir for 2 minutes or until it is slightly thickened.
Reduce the heat. Stir in process cheese until melted. Add the chicken and heat through.
Garnish with pico de gallo, cheese, and tortilla strips.
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