Monday, February 6, 2012

Thai Flavored Lo Mein Salad

This is a really quick and easy recipe for a nutritious meal.  It is 330 calories for 2 1/4 cups!!  I made this and had it for lunch a couple days out of the week.  It came from the Wegmans winter magazine and it can be severed room temperature or cold.  For this recipe you will need the following:
   1 (16 oz) Package of Frozen Lo Mein Noodles
   1/2 of a 16 ounce package of Frozen Shelled Edamame (Soybeans), thawed
   1 package of Asian Slaw (found in the produce section)
   1 bunch of green onions, trimmed and sliced diagonally
   1 Tbsp of sesame seeds
   3/4 cup of a Thai Peanut Sauce





Place noodles in a microwave safe bowl; cover.  Cook in microwave on high for 3 to 3 1/2 minutes.  Cool slightly,










Add soybeans, slaw, onions, sesame seeds, and sauce to the noodles in the bowl.  Toss gently to combine. 

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